Az Index videó az Index.hu engedélyével került felhasználásra.
A tudományos referenciák listája:
1. https://pubmed.ncbi.nlm.nih.gov/23651522-very-low-carbohydrate-ketogenic-diet-v-low-fat-diet-for-long-term-weight-loss-a-meta-analysis-of-randomised-controlled-trials/?from_single_result=Very-low-carbohydrate+ketogenic+diet+v.+low-fat+diet+for+long-term+weight+loss%3A+a+meta-analysis+of+randomised+controlled+trials
2. https://www.nature.com/articles/ijo2012172
3. https://academic.oup.com/jn/article/135/10/2387/4669838
4. https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413115003502%3Fshowall%3Dtrue
5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4603544/
6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4962163/
7. https://www.nejm.org/doi/full/10.1056/NEJM197110072851504
8. https://academic.oup.com/ajcn/article/63/2/174/4650505
9. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC333231/
10. https://pubmed.ncbi.nlm.nih.gov/1989409-energy-intake-restriction-and-diet-composition-effects-on-energy-expenditure-in-men/
11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5568065/
12. https://jamanetwork.com/journals/jama/fullarticle/2673150
13. https://academic.oup.com/jcem/article/88/4/1577/2845251
14. https://pubmed.ncbi.nlm.nih.gov/11126204-the-role-of-low-fat-diets-in-body-weight-control-a-meta-analysis-of-ad-libitum-dietary-intervention-studies/
15. https://pubmed.ncbi.nlm.nih.gov/1200726-treatment-of-massive-obesity-with-ricereduction-diet-program-an-analysis-of-106-patients-with-at-least-a-45-kg-weight-loss/
16. https://pubmed.ncbi.nlm.nih.gov/13591100-effect-of-rice-diet-on-diabetes-mellitus-associated-with-vascular-disease/
17. https://pubmed.ncbi.nlm.nih.gov/7598063-fat-and-carbohydrate-overfeeding-in-humans-different-effects-on-energy-storage/
18. https://pubmed.ncbi.nlm.nih.gov/11029975-effects-of-isoenergetic-overfeeding-of-either-carbohydrate-or-fat-in-young-men/
19. https://www.ers.usda.gov/data-products/food-availability-per-capita-data-system/
20. https://pubmed.ncbi.nlm.nih.gov/23676424-trends-in-sugar-sweetened-beverage-consumption-among-youth-and-adults-in-the-united-states-1999-2010/
21. https://pubmed.ncbi.nlm.nih.gov/25623085-worldwide-trends-in-dietary-sugars-intake/
22. https://pubmed.ncbi.nlm.nih.gov/24746602-honey-hadza-hunter-gatherers-and-human-evolution/
23. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0040503
24. https://pubmed.ncbi.nlm.nih.gov/27723159-physical-activity-patterns-and-biomarkers-of-cardiovascular-disease-risk-in-hunter-gatherers/
25. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC302138/
26. https://www.ahajournals.org/doi/10.1161/01.HYP.29.1.171
27. https://pubmed.ncbi.nlm.nih.gov/16794446-hypertension-the-kuna-and-the-epidemiology-of-flavanols/
28. https://academic.oup.com/aje/article/166/12/1374/82812
29. https://pubmed.ncbi.nlm.nih.gov/12027275-the-nutrition-transition-in-cuba-in-the-nineties-an-overview/
30. https://pubmed.ncbi.nlm.nih.gov/9322559-age-relations-of-cardiovascular-risk-factors-in-a-traditional-melanesian-society-the-kitava-study/
31. https://www.bmj.com/content/346/bmj.e7492
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